Telling your parents that's you have an eating disorder can be terrifying. Here are some helpful hints to ease the process and get support.

Binge eating is taking over your life for a reason. Doing some self and historical inquiry can help you to understand why.

Binge eating is painful. It can cause suffering. It is not wrong though. Diet culture tells us it is. Here is how to push back.

Bing Eating and how I accept myself while doing it.

How could I be so selfish to feel unseen during one of the greatest racial justice and liberation uprisings of our time?

Ending diet culture will not happen until we end systemic racism.

During this pandemic, I'm grateful for my recovery from an eating disorder. I believe recovery is possible for others.